Myofascial Release is an effective technique that provides sustained pressure into myofascial restrictions to effectively eliminate pain and restore motion.

Trauma, such as a fall, whiplash, bike accidents, repetitive stress injuries or habitual poor posture over time have cumulative effects resulting in fascia becoming tight, restricted, and a source of tension to the rest of the body. The fascia can exert excessive pressure which produces pain or restriction of motion and can affect flexibility and stability.*

*J.F. Barnes, P.T.